Latest about Weight loss
Why Classing Obesity As A Disease Might Be A Good Idea
A report by the All-Party Parliamentary Group On Obesity has suggested that the UK takes a serious look at doing this
The Simple String Test To See If Your Weight Is Putting Your Health At Risk
No calculator is required for this ten-second health check
The Low-Carb Diet On Trial
Here’s what you need to know about the low-carb diet, plus tips and a meal plan if you decide it’s for you
Five Reasons Why Detox Diets Are Terrible For Weight Loss
Want to lose fat fast? Here’s why “quick-fix” diets are the worst thing you can do
Stop Calorie Creep And Lose Weight With This Easy-To-Remember Rule Of Thumb
Avoid accidental overeating by sticking to these simple calorie counts for breakfast, lunch and dinner
What Is The DASH Diet And Can It Help You Lose Weight?
Looking for a new healthy eating strategy? Try the BEST DIET IN THE WORLD
How To Stay Motivated To Lose Weight
We ask an expert why sticking to good habits is tough, and how you can get better at it
