UFC

Unlike some fighters, Kelly's answers never seem stage managed. Here he talks candidly about his next fight – Denis Siver at UFC 105.

‘Slick’ Nick Osipczak has become one of the UK’s most eye-catching fighters. MF talked to him ahead of his UFC 105 fight.

We decided to put our money where our mouth is and take on the challenge we’re encouraging everyone in the country to do

British UFC lightweight Paul Kelly takes you through a conditioning circuit that will help you get a fighter's physique

Nick Hutchings survived a day of Paul Kelly's punishing training regime – but only just

MF's Nick Hutchings spent a day at Britain’s premier MMA gym training like a UFC star – and he’s got the scars to prove it

Build bone-crunching strength and boost your cardio with Quinton "Rampage" Jackson's workout

Build lean muscle and extreme fitness with this Ultimate Fighter workout, performed by UFC star Mac Danzig