UFC

This power-boosting workout from trainer Richard Tidmarsh is used by UFC light heavyweight contender Jimi Manuwa

MF caught up with UFC welterweight champion Georges St-Pierre ahead of his long-awaited return at UFC 154 this Saturday.

British welterweight John Hathaway speaks to MF ahead of his bout against John Maguire at UFC: Nottingham

MF spoke to rising lightweight star Paul Sass ahead of his bout with Matt Wiman at UFC: Nottingham

MF talks to John 'The One' Maguire about Gypsy jiu jitsu, pink belts and whether he can do a Sharpshooter

MF speaks to the UFC bantamweight to find out if he is confident of victory in his 29th September bout with Yves Jabouin

The UFC champion shows you some fun, functional gym ball moves you can do to boost strength and flexibility

This workout will help you develop the explosive power and endurance that has turned John Hathaway into a UFC star.

At UFC 146 on Saturday night, Dan Hardy fights Duane Ludwig. MF had a chat with him as he trained for the bout.