TRX

Put these exercises together for a workout you won’t forget in a hurry

Five good reasons to hook up your suspension trainer today

Dust off your suspension trainer

Use a suspension trainer to increase your strength with this short workout

Use a suspension trainer for the inverted row to ramp up the core benefits

Spend 15 minutes working your core on a suspension trainer, then pick up a sandbag and finish strong

Suspension training kit, such as TRX, is a great way to make lifting your bodyweight harder for greater gains

What is TRX training and why should you try it? Aside from being fun, it gets your core working hard. An expert explains the origins and benefits of suspension training

Reinvigorate your muscle-building mission by introducing suspension training sessions into your weekly workouts

Your core isn’t designed for sit-ups. Put it to proper use with the TRX Pallof press