training

Forget the future of fitness and rediscover the prehistoric path to a strong, lean and healthy body

Inspired to train by the movies? Top trainers give their verdict on some of the most famous onscreen workout scenes

Check out this exclusive training video we shot with the world champion sprint cyclist and our breakdown of his career highlights.

Shane Sutton, the head coach behind Team Sky, says the lessons he has delivered to the pros can be applied to your training

Rising featherweight star Jason Young talks about how he makes weight, holding down a full-time job and why his next fight is make or break.

MF caught up with top cliff diver Gary Hunt to talk death-defying dives and how you train for them.

It's not all plain sailing as Team MF prepares for the punishing mountain race that’s looming ever closer

If you thought that Team MF would need a long lay-off after 126km of hellish desert racing, think again