Latest protein

protein pancakes

A Chocolate Protein Pancake Recipe For People Who Train Hard On Pancake Day

By Pennie Varvarides published

Build lean muscle without giving up on the good stuff

Muscle-Building Food
Meal

5 High-Protein Recipes To Help Improve Your Diet

By Olivia Langdon published

Master these high-protein recipes and you’ll take a big step towards eating healthily all year long

Healthy Eating
pizza

Five No-Fuss High-Protein Breakfast Recipes

By Nick Harris-Fry published

Whip up these easy brekkie recipes for a protein-packed morning meal

Healthy Eating
Chicken chow mein in a bowl

Whip Up This High-Protein Chicken Chow Mein Recipe In 20 Minutes

By Nick Harris-Fry published

This quick-fix dinner is as tasty as it is simple to make and it contains 49g of protein per serving

Healthy Eating
Protein Rich Diet

Make This Kedgeree Recipe And Enjoy A High-Protein Breakfast

By Coach Staff published

Skip the weekend fry-up in favour of this spicy breakfast treat from top chef Mike McEnearney

Healthy Eating
mug cake

Whip Up A Post-Workout Treat In Minutes With This Protein Mug Cake Recipe

By Nick Harris-Fry published

Satisfy your sweet tooth and boost your protein intake with these super-simple cake recipes

Muscle-Building Food
protein

Refuel With This Protein-Packed Peanut Butter And Jam Smoothie Recipe

By Nick Harris-Fry published

Liquidise the classic sandwich for a tasty post-workout drink

Smoothies
Sandwich recipe

4 Healthy Protein-Packed Sandwich Recipes

By Liv Langdon published

Just because they’re the ultimate convenience food doesn’t mean they have to be bad for you

Healthy Eating
protein food

How To Eat More Protein

By Men’s Fitness published

If you’re struggling to reach your target protein intake, try these five tips

Diet Plans
High protein diet

3 Mouth-Watering High-Protein Meal Recipes

By Jim White published

Plus a sample meal plan to help you build muscle

Healthy Eating
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