Latest men's fitness

workouts

This Tyre Workout Does It All

By Coach Staff published

Use tyres to improve your posture, develop functional strength and build massive biceps

Full-Body Workouts
news

Vote In The Men’s Fitness Sports Nutrition Awards For A Chance To Win A £100 Amazon Voucher!

By Coach Staff published

What’s your favourite sports nutrition supplement? Tell us for a chance to win a £100 Amazon voucher

Supplements
Mens fitness

The Bulgarian Bag Workout To Build Functional Fitness

By Jon Lipsey published

Get sports-specific rotational strength and the lung power to match, all from this Bulgarian bag workout

Cardio Workouts
mens fitness

Get Lean In Less Time With This 20-Minute Barbell Workout

By Coach Staff published

Invest your training time wisely with this fat-burning 20-minute barbell complex circuit

Barbell Workouts
Men’s Fitness

10 Easy Food Swaps To Help You Lose Weight

By Coach Staff published

Adjust your shopping list to lose excess kilos without sacrificing taste

Weight Loss
Eggs recipe

How To Cook Eggs For Beginners

By Coach Staff published

Healthy Eating
refined sugar

Is Refined Sugar Bad For You?

By Joel Snape published

You’d be forgiven for thinking this would be straightforward

Health
Vegetable recipe

These Vegetarian Traybakes Are Tasty, Healthy And Unbelievably Easy To Make

By Rukmini Iyer published

Not sure how to make veg into interesting, flavourful meals? Just turn to the roasting tin

Healthy Eating
Gym instructor

How To Achieve Your Gym Goals

By Joe Warner published

What unites people who get results? These four training habits, according to Evolve353 founder Ashton Turner

Fitness
Fat burning workout

Two Weeks Of Fat-Burning Workouts To Lose Fat And Gain Muscle Quickly

By Joe Warner published

Do this easy-to-follow two-week training plan to build lean muscle mass and torch excess body fat

Transformation
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