fitness Event

With the Fitbit Fifty fast approaching, we look at what the challengers will be packing, as well as what might be useful on your challenge

On her last week of training, Sophie ups the ante and gets serious about beating her previous Tough Mudder time

Taking a break to the Bahamas didn't Sophie stop training... in fact, it had the opposite effect

Read as Sophie funnels through intensive training to prepare for 12 miles of obstacles, hills and... plenty of mud

Sophie Anderton proves she’s a fitness buff ready to take on her next Tough Mudder

Read all about the Spartan Sprint's 5km and 20+ obstacles before you take on the challenge

British Military Fitness's Mark Wood explains what you need to do to help your body recover from a marathon

Running a marathon is hard enough without making silly mistakes. Follow our simple tips and ensure you don't get caught out

London and New York winner Wilson Kipsang explains how to hit the ground running with your first marathon

The kit that got MF writer Damian Hall through the Lakeland 50 ultra marathon