diet

OK, we can’t promise you’ll prosper, but a new study suggests the Japanese diet is linked with longevity

Step away from the cupcake - here are the best five ways to satisfy your appetite

Food science expert Tim Noakes explains how switching to a high-fat diet can revolutionise your fitness

Nutritionist Drew Price tests the anabolic diet’s claim to be a muscle-building and fat-burning diet all in one

Nutritionist Drew Price tests the Velocity Diet's claim to help you lose fat, not muscle

Virgin racers Sam Bird and Jaime Alguersuari share their secrets to being lean and mean on the racetrack

These calcium rich, low carb diet recipes will help you lose weight and pack on muscle

Is The Atkins Diet a good way to lose weight and keep it off?

Every month nutritionist Drew Price follows a different diet to see if it’s as effective as its creators claim. This month: Paleo