Latest Circuit training

workouts

3 Kettlebell Workouts For Women

By Lucy Gornall last updated

Build muscle and burn fat with these fiery kettlebell workouts

Women's Fitness
Man holding dumbbells

Dig Out Your Dumbbells For This Full-Body Home Workout

By Nick Harris-Fry last updated

Take 20 minutes and power through this five-move circuit

Dumbbell Workouts
Three people in a row doing pull-ups

Burn Calories Fast With This Intense Weights Workout

By Nick Harris-Fry last updated

This combo of compound lifts and metabolic conditioning is the perfect recipe for fat loss

Full-Body Workouts
Woman holds a plank position at home

This Home HIIT Workout Needs No Equipment And Scales To Any Level Of Fitness

By Jonathan Shannon last updated

Try out HIIT at home with this easy-to-follow circuit of bodyweight exercises, which work muscles all over the body

Home Workouts
People performing the renegade row exercise with dumbbells

The Dumbbell Circuit That Works Every Muscle In 15 Minutes

By Joe Warner last updated

Get impressive results in just 15 minutes with nothing more than a pair of dumbbells

Dumbbell Workouts
fat loss

Fat-Loss Workouts: Five Circuits To Build Muscle

By Nick Harris-Fry last updated

Maintaining muscle is an important part of losing weight and these workouts will help you do just that – as well as burning fat

Workouts
Medicine ball press-up

10-Minute Cardio At Home Workout

By Lucy Miller last updated

Get a fast and effective total-body workout using just a medicine ball to tone all over and make your heart rate soar

Home Workouts
Medicine ball abs workout

This Medicine Ball Abs Workout Is Your Shortcut To A Six-Pack

By Sam Rider published

Try this six-move medicine ball circuit to sculpt yourself a rock-hard six-pack

Abs Workouts
Jump lunge

This 10-Minute Legs Workout Is The Ultimate Burn Out

By Lucy Gornall published

Build up your lower-body’s endurance with this short but fiery workout

Leg Workouts
Body Workout

Use This 20-Minute Total-Body Workout At Home To Keep Moving During The Busy Festive Period

By Nick Harris-Fry published

This low-impact bodyweight session will get your heart pumping

Full-Body Workouts
1 2 3 4 5 6 7 Archives