active recovery

Surfing expert Jim Mitchell picks the UK and Ireland’s best breaks for surfers of all levels.

This is one of the routines coach JC Santana uses to get elite athletes ready for the field

Charles Poliquin answers some of the questions you've been sending to us at mfexperts@dennis.co.uk.

MF's experts show you how to have the adventure of a lifetime on a tight budget by heading off the beaten track.

Here's some of the best muscle-building nutrition advice from top strength trainer Charles Poliquin's new book.

If you've got a muscle-building question, Charles Poliquin almost certainly has the answer.

Here are the details of some of the classic British pub walks in the Out There section of Men’s Fitness April 2011.

Look younger in minutes with this easy routine and these top grooming products.

Honey is nature's sweetest workout fuel, but which brand tastes best?

James Toney showed boxing couldn't match MMA in the Octagon but what about the gym? We decided to find out.