Latest about Running
This Running Coach Says Training Your Upper Body Could Improve Your Running Performance—Here’s How
Try this workout to improve your posture and stability, helping you to run faster and prevent your risk of injury
Everything You Need To Know About The Love Trails Festival
Love Trails is an outdoors festival in Wales that combines running, music and a whole lot more
The Best Recovery Shoes Come Highly Recommended If You’re Marathon Training
I’ve run 12 marathons and recovery shoes, sliders or flip-flops are an essential bit of kit
“It Was Something I Needed To Hear”—Every Injured Runner Should Listen To This Advice From An Elite Coach
The best thing about running is there’s always going to be another race to train for, so don’t rush your return from injury
The Best Electrolyte Tablets For Running
When you’re training hard, water alone just won’t cut it
How To Watch The Tokyo Marathon 2024 Using Live Streams In The USA, Canada, UK And Europe
The first World Marathon Major of 2024 is upon us—here’s how to watch the Tokyo Marathon no matter where you are
Following A Training Plan? This HRV App Can Tell You If You’re Ready To Train Each Day
The HRV4Training app measures the stress on your body and is a lot cheaper than getting a device like an Oura ring
Running Supplements For Marathon Runners
All the info on gels, tabs, beetroot juice and anything else that can make running 42.2km easier
