Latest about 5K Training

people running a parkrun

10 Week 5K Training Plan For A Personal Best

By Nick Harris-Fry last updated

Dead set on a parkrun PB? This training plan will get you there

5K Training
running

5K Training: Plans, Race Day Tips And More

By Nick Harris-Fry last updated

All the advice you need to smash your next parkrun out of the park

5K Training
a group is running

Sign Up For A Scenic 5K Or 10K With The New Forest Runner Race Series

By Nick Harris-Fry published

If you’re looking to get back into racing this year, these trail events from Forestry England are an attractive option

5K Training
a group is running

Beth Potter On How Cross-Training Can Make You Faster Over 5K

By Nick Harris-Fry published

Use these tips from the incredibly speedy Potter to smash your 5K PB

5K Training
Race for life

Walk, Jog Or Run 5K This April With Race for Life At Home

By Nick Harris-Fry published

Set yourself a goal and raise some much-needed money for Cancer Research UK

5K Training
a man is running

Four-Week 5K Training Plan for a New PB – Fitbit Fifty Reader Challenge

By Joel Snape published

Train hard and smart using the Fitbit Surge heart-rate monitor, and increase your pace in just 28 days

5K Training
kevin_hart_move_with_hart_london_crowd_shot

Running 5K with Kevin Hart: “This Isn’t a Race – Unless I Win”

By Max Anderton published

After leading group runs and workouts in the US, the American actor and comedian has brought his enthusiasm to the UK

5K Training