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Bored Of The Treadmill? This Free App Can Liven Up Your Runs
If you’re hitting the treadmill to achieve your fitness goals this January, download Zwift to make your indoor runs more fun
Garmin Swim 2 Review
Garmin’s update to its swimming watch tries (but fails) to go toe-to-toe with the multi-sports smartwatch crowd
How To Get Into Running, According To Ultramarathon Runner And Peloton Tread Instructor Susie Chan
Chan didn’t start running until her mid-30s, but now she’s an accomplished endurance runner—here are her tips for getting into running as a complete beginner
How To Find Out If Your Local Parkrun Is On This Christmas
There is no better way to start Christmas Day than with a parkrun, and you can do one on New Year’s Day to kick off 2024, too
How To Get London Marathon Championship Entry
If you’re an especially speedy runner you can get a guaranteed spot in the London Marathon
Improve Your Speed, Power And Running Performance In 30 Minutes With This Treadmill Interval Workout
Take your training indoors with this off-season session from Technogym ambassador Rhiannon Bailey
The Best UK Marathons For 2024
When it comes to the full 42.2km, the UK is well stocked with fantastic races to consider
The Best UK Half Marathons For 2024: When And How To Bag A Place
Whether you like your half marathons fast and flat, hilly and scenic, or anything in between, we have the perfect race for you
I’m A Runner Who Just Got Over Achilles Tendonitis, Here’s What I Did Right And Got Wrong
Calf raises, ice and a whole lot of patience are important with Achilles tendonitis, but not as important as seeing a physio
A Slow Run Can Help You Recover From A Cold Faster—Here’s Why, And When You Should Stay In And Rest Instead
If your symptoms are mild and haven’t reached your chest, running with a cold can be good for you says this pharmacist
The Best Gifts For Swimmers
Got a serious swimmer in your life? Whether pool or open-water fans, they’ll love one of these amazing aquatic presents
I’m A Run Coach And Boston Marathon Qualifier And This Is The Most Common Mistake New Runners Make
I made this mistake too and had to learn the hard way
