MF Dryathlon video 1

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Every week we'll be showing you something cool you can do in the evening instead of sinking pints in the pub. This week: MMA conditioning

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Want to take your mind off all those delicious pints you could be drinking in the pub, then fill your free time with cool training sessions like this MMA workout from conditioning coach Richard Tidmarsh of Reach Fitness, who trains a bunch of top sportsmen, including UFC fighter Jimi Manuwa and rugby star James Haskell.

So tough you won't have a moment to think about booze, and engaging enough to keep your thoughts from the amber nectar even if you did have time to dwell on it, anyone with some loose change can book these sessions.

Keen? Check out what to expect in the above vid.

For more on Dryathlon, check out dryathlon.org.uk

Coach Staff
Coach Staff

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