Fight disease

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This smoothie contains foods that can actually reduce your risk of developing cancer

smoothie
(Image credit: unknown)

Ingredients

100g blueberries
¼ large watermelon, with seeds and skin, chopped
75g live yoghurt
2tbsp muesli
1 orange, peeled, without pith
 
Blueberries contain anthocyanins that inhibit cancer in the liver, lycopene-rich watermelon guards against prostate cancer, live yoghurt and muesli fight colon cancer and orange juice works against lung cancer. Simply blend the ingredients together and serve.

Coach Staff
Coach Staff

Coach is a health and fitness title. This byline is used for posting sponsored content, book extracts and the like. It is also used as a placeholder for articles published a long time ago when the original author is unclear. You can find out more about this publication and find the contact details of the editorial team on the About Us page.