Ingredients:
Turkey mince
Sweet potato pie
Lucy Bee Coconut Oil
Feta Cheese
Red Onion
Mushrooms
Broccoli
Fresh Chilli
Chicken stock
Total Greek Yogurt
Instructions:
- Peel 2 large sweet potatoes, cube and microwave for 5-7 mins to soften
- Add teaspoon of coconut oil to a wok
- Fry the red onion, mushrooms, broccoli and fresh chilli
- Add the turkey mince
- Add some chicken stock and 2 tablespoons of total greek yogurt
- Place the pie filling in a tin and cover with mashed potato
- Top with some feta cheese and stick it under the grill for 2-3 mins.
- Bosh – That’s a post workout refuel meal and its #Leanin15
About Joe Wicks
Personal trainer and nutritionist, Joe Wicks, has been helping his one-to-one clients lose weight and shape up for years. Now, however, he has thousands of people following his plans and advice, thanks to the spread of his #leanin15 and #TeamLean2014 hashtags across twitter and Instagram. His no-nonsense approach to diet and exercise and simple recipes (all designed to be cooked in under 15 minutes), and most importantly, his clients' results has resulted in Joe collecting over 100 new social media followers a day.
Follow on Twitter: @thebodycoach
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