News
Is The Heart Rate On Your Running Watch Acting Up? This Might Be Why
The optical heart rate monitors on sports watches often struggle in cold conditions, so a chest strap is a more reliable option
Expert Trainer Says Do This, Not That To Upgrade Your Push Day Routine
Skip the dumbbell flye and alternating shoulder press, and build more muscle with this trainer’s go-to push session
The New Wahoo Kickr Run Treadmill Promises A More Realistic Running Experience
With features including a tilting deck and the ability to change speed without touching a button, using the Wahoo Kickr Run should feel more like running outdoors
The First Release Of The Nike Alphafly 3 Sold Out In Hours, Here’s When The Next Batch Is Available To Buy
The record-breaking Nike Alphafly 3 goes back on sale in a new colorway on April 4 in the US and March 7 in the UK
This PT’s Squat Tip Is “Game-Changing”—And It’s Surprisingly Simple
By going barefoot you will feel more connected to the movement says Rory Knight, director of fitness at fitness app WithU
Arnold Schwarzenegger Shares His Three Golden Rules For Being A Good Gym-Goer
“Be kind to each other, be nice, be accommodating, because it’s a community” says Schwarzenegger in his latest social media post
The Great North Run Ballot 2024 Is Open
You have until Monday 12 February to enter the Great North Run 2024 ballot
Why The New Shokz OpenSwim Pro Headphones Will Be Great For Runners, Not Just Swimmers
The combination of Bluetooth and music storage on the OpenSwim Pro bone conduction headphones makes them a versatile option for all sports
