Latest Life
Freddie Flintoff: Father’s Day Is About Spending Time Together, Not Extravagant Gifts
The ex-cricketer talks Father’s Day plans and how fatherhood has changed him
Father’s Day Gift Ideas For The Active Dad
Treat your fitness-focused father without spending more than £20
Five Father’s Day Ideas – London Experiences Sure To Please Pops
Avoid the obvious gifts this Father’s Day by opting for one of these grand days out
How To Power Nap At Work – And Why
Kill the afternoon slump with a quick snooze. Sorry, make that “controlled recovery period”
Five Lessons In Motivation From Olympic Champion Jason Gardener
The gold medal winner from Athens 2004 on setting goals and dealing with disappointment
There’s More To Baywatch Co-Star Zac Efron Than Meets The Eye
From musical theatre, to teen heart throb, to going off the rails to “shredded human Ken doll” – it’s been quite a ride
Climb The Highest Mountain In North Africa – In A Weekend
Epic journeys are more accessible than you might think. All you need is a free weekend and a sense of adventure
CrossFit Couples: “It Brings Unity To The Relationship”
What have you got planned for Valentine’s Day? This pair will be working out together
CrossFit Couples: “Never ‘No Rep’ Your Girlfriend”
Essential advice from a couple who set up their own box together
CrossFit Couples: “People See You For Who You Really Are”
“A sweaty mess most of the time!”
CrossFit Couples: Stress Is Taken Out In WODs Instead Of Arguments
But “never attempt to give your partner any CrossFit advice. Yep, I’m talking from experience”
CrossFit Couples: They Found Love In A Sweaty Place
They say those that train together stay together. For Valentine’s Day we spoke to four CrossFit couples to find out if that’s true
