Make A Better Breakfast

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Croissants aren’t cutting it. Here’s how to sort out your early-morning eating… even if you’re short on time

Getting in some protein and fibre with your breakfast won’t just keep you healthy: it’ll set you up for the rest of the day. Don’t worry if you can’t face making an Instagram-worthy spread, though: Andrew Tracey has a few options you can make in minutes.

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Joel Snape
Joel Snape

From 2008 to 2018, Joel worked for Men's Fitness, which predated, and then shared a website with, Coach. Though he spent years running the hills of Bath, he’s since ditched his trainers for a succession of Converse high-tops, since they’re better suited to his love of pulling vans, lifting cars, and hefting logs in a succession of strongman competitions.