Quick and healthy breakfast recipe (video)

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The Body Coach Joe Wicks demonstrates how to make his protein packed Big Mclean Breakfast

breakfast
(Image credit: Unknown)

Big McLean Breakfast

Ingredients 

Lucy bee coconut oil 
Potato 
Turkey Mince
Paprika
Spinach
Feta cheese
Chorizo
1 egg 
Fresh coriander 

Instructions 

· Slice potato very thinly and fry in the coconut oil in a pan.

· In a second pan fry the turkey mince and add paprika and spinach. 

· Fry an egg In coconut oil.

· Put the cooked mince in a large bowl with some feta cheese crumbled on top. Then top with the egg and add the chips and chorizo to the bowl. Top with some fresh coriander and tuck in.

About Joe Wicks

Personal trainer and nutritionist, Joe Wicks, has been helping his one-to-one clients lose weight and shape up for years.  Now, however, he has thousands of people following his plans and advice, thanks to the spread of his #leanin15 and #TeamLean2014 hashtags across twitter and Instagram. His no-nonsense approach to diet and exercise and simple recipes (all designed to be cooked in under 15 minutes), and most importantly, his clients' results has resulted in Joe collecting over 100 new social media followers a day.  

Follow on Twitter: @thebodycoach

Subscribe to the MF YouTube channel for more videos 

Coach Staff
Coach Staff

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