Diet Plans

“Detox” is one of the more popular words in the lexicon of health. Coach consults the experts to uncover myths behind the shaky science

We tried five diet plans – including high protein, whole foods, no alcohol and the 5:2 diet – for four weeks to work out which is best

Step away from the cupcake - here are the best five ways to satisfy your appetite

Food science expert Tim Noakes explains how switching to a high-fat diet can revolutionise your fitness

Nutritionist Drew Price tests the anabolic diet’s claim to be a muscle-building and fat-burning diet all in one

Nutritionist Drew Price tests the Velocity Diet's claim to help you lose fat, not muscle

This treat-packed but healthy meal plan includes an indulgent Canadian speciality

Is The Atkins Diet a good way to lose weight and keep it off?

Every month nutritionist Drew Price follows a different diet to see if it’s as effective as its creators claim. This month: Paleo