Smoothies

Drink your vitamins in this zingy citrus and yogurt shake

This tasty mango lassi is the perfect post-exercise treat

Get your greens in this tasty smoothie that might just help with your concentration

This vegan smoothie devised by nutritional physiologist Rick Hay contains an abundance of nutrients that may help fight the effects of ageing

This tasty and balanced smoothie is a great post workout pick-me-up

A breakfast alternative to kick-start your day in just a few gulps

This post-workout shake is packed with protein to help build muscle mass and antioxidants to fight damage

Pumpkins aren’t just for Hallowe’en, they’re also great for tasty smoothies at any time of year

Pack in some protein with this tasty smoothie prescribed by nutritionist Gabriella Peacock

This vibrant apple and carrot smoothie recipe tastes great, and gets its bright flavours from parsley and kiwi fruit, rather than ginger