Even if you know the kind of things you should be eating to have a healthy diet, it’s not always easy to put that knowledge into practice. Our extensive recipe library can help, because we always share recipes for meals and snacks that follow sound nutrition principles to ensure they can be eaten as part of a healthy diet. So if you’re looking for quick, easy and healthy dinner ideas, protein-packed snacks to eat after a workout, or even a new protein shake recipe, we’ve got you covered.
Latest about Recipes
This Common Berry Smoothie Ingredient May Be Robbing You Of Important Nutrients, New Research Suggests
Bananas are a favorite smoothie ingredient, but in berry smoothies they seem to limit the absorption of flavanols, limiting the nutritional value of berries
23 Protein Shake Recipes For A Tasty, Refreshing Treat
Upgrade your protein shake and use protein powder to make delicious, fitness-boosting combos
Peanut Butter Granola Recipe
Whip up some tasty peanut butter granola with whole almonds, dried apricots, seeds and spice: a flavour-packed and nutrious topping
Upgrade Breakfast With These Healthy Porridge Recipes
Make your morning porridge into an ideal healthy breakfast by adding the perfect ingredients
Egg, Cheese and Crunchy Veg Focaccia Sandwich
Give your lunch a healthy Mediterranean twist with heart-healthy olive oil
Biceps-Building Chicken and Avocado Bagel
Never have a boring lunch again with this protein-packed treat
Fresh Cherry Post-Workout Protein Smoothie
If you're running low on fuel after a workout this fruity, protein-filled smoothie is the perfect top-up
Healthy BLT With Avocado
Reinvent a classic lunch with this filling, balanced version that you can make in 10 minutes
