Welcome to this special edition of Coach, which looks at stress – the inevitable consequence of working in an industry that considers bouts of intense pressure the norm, regular meal times a luxury and energetic socialising an art form.
While the world waits for the miracle app, yoga position or management technique that sends stress the way of the typewriter, it is incumbent on all sufferers to strive to identify the source, seek a solution and not pass it along the chain of command.
Here you’ll find the sage words of industry superstars on ways to confront it, and advice from Coach as to how to find what works for you. Enjoy the issue – and the conference. – Ed Needham, Editor
- How to Deal with Stress at Work
- Desk Exercises for Those Who Never Leave the Office
- Reclaim Your Gadget/Life Balance
- Is it Ever OK to Have a Romantic Relationship at Work?
- Healthy Specimen: John Maloney
- Women at Their Best: Jenny Biggam
- Men at Their Best: Matt Scheckner
- My Fitness Fingerprint: Chris Good
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