Leg Workouts

Chris Evans used this lower body routine to get in superhero shape for the role of Captain America

Want to build lower body strength like UFC light heavyweight contender Rashad Evans? Then give his legs workout a go.

More exercises to build those vital leg muscles

Get your leg muscles pumping with a workout that’s designed to hit the hams hard

They’re among the most visible parts of your body, so make sure your calves look strong and defined with this tri-set workout