Leg Workouts
Latest about Leg Workouts

Do This Leg Workout At Home To Strengthen Your Lower Body
By Nick Harris-Fry last updated
This nine-move leg and glute workout can be done anywhere

Why You Should Train Your Legs
By Joel Snape last updated
Develop strong, well-balanced legs and a firm, muscular toosh with 10 of the best lower-body exercises

Burn Fat And Build Muscle With Just Four Moves
By Lucy Gornall last updated
Yes, you can do both, but you have to be smart about how you do it

Beast Workout Day 2: Lower Body
By Men’s Fitness last updated
Day two starts off with squats, then moves onto a kettlebell workout

Beast Workout Day 4: Lower Body
By Men’s Fitness last updated
Day four of the beast workout consists of deadlifts and tabata intervals

This Home Ballet Workout Strengthens Your Inner Thighs
By Lucy Gornall published
Challenge your legs and core with this beginner ballet workout, which uses pliés to wake up underused muscles and improve your flexibility

Use This Leg Day Workout To Strengthen Your Lower Body
By Nick Harris-Fry last updated
Test your legs, glutes and core with this six-move leg day workout

How To Get Powerful Thighs
By Jon Lipsey last updated
Do you want to be in thigh gang? If so, you'll need to start doing this workout
Get the Coach Newsletter
Sign up for workout ideas, training advice, reviews of the latest gear and more.