Latest about Leg Workouts

Woman performs single-leg hip thrust with dumbbell in gym

You Only Need One Dumbbell And A Bench For A Great Glutes Workout

By Lois Mackenzie published

Try this five-move workout routine for stronger glutes

Leg Workouts
Woman performing box jump exercise in gym

You’ll Need Explosive Power And An Impressive Engine To Complete This 15-Minute Workout

By Alice Porter published

Finish off your leg muscles with this spicy AMRAP

Leg Workouts
Man performing side lunge holding dumbbell

Five Exercises To Fire Up Your Glutes

By Lucy Gornall published

Pump up the biggest muscle group in your body with this set of moves

Leg Workouts
Two people jumping in the gym

You Don’t Need Weights To Develop Powerful Legs—Just This Three-Move Plyometrics Workout

By Alice Porter published

This 10-minute bodyweight routine from Stef Williams will leave your legs shaking

Leg Workouts
Close-up of man's legs in lunge position holding dumbbells

All You Need Are Two Dumbbells And This Smart Workout To Build Leg Muscle

By Alice Porter published

Ensure your progress in the gym with this drop set-inspired session

Leg Workouts
Woman uses smith machine in gym

Build Leg Muscle With This Four-Move Gym Workout And Finisher

By Alice Porter published

Challenge your lower body with this tough session from Ella-Mae Rayner

Leg Workouts
PT Sam Shaw demonstrating the wall sit hold

Add This Low-Impact Knee-Strength Workout To Your Routine

By Lucy Gornall published

Strengthen your lower body and dodge knee pain with these simple exercises

Leg Workouts
Woman performs lunge movement with dumbbells next to rack of dumbbells in a gym

This Five-Move Workout Builds Stronger Legs Without Machines Or Barbells

By Alice Porter published

Don’t waste your time waiting in a busy gym—just grab a pair of dumbbells and a gym ball and get to work

Leg Workouts
Smiling woman carrying weight plate in gym

Blitz Your Quads With This Simple Adjustment To A Squat

By Alice Porter published

Warning: these supersetted squat variations will result in serious gains

Leg Workouts
Woman sitting on an exercise mat looking at laptop, a kettlebell is on the floor next to her

Develop Your Glutes At Home With This Short Kettlebell And Resistance Band Session

By Lois Mackenzie published

You don’t need to head to the gym to get a great glute workout – you just need a kettlebell, resistance band and 10 minutes

Leg Workouts
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