Kettlebell Workouts

Five moves, five rounds, no rest – are you ready for this?

For four different training goals

Use density blocks to increase your work rate so you build muscle and burn belly fat

You’ll be working fast and hard the whole time, so get ready to sweat

Get a taste of the workouts at MOVE, a new boutique fitness studio situated above a Fulham food hall

Shock your body into shedding fat with this quickfire double kettlebell circuit

Burn fat and work your abs, chest, back and core with this taxing kettlebell workout

Choose your own goal with this versatile kettlebell workout

All you need is two kettlebells, two exercises and a single-minded attitude