Latest about Dumbbell Workouts
You Need Just Six Moves And Two Dumbbells For A Quick Sweat
When you’re short on time but still want to exercise, a full-body routine is a lifesaver—just grab some dumbbells and get moving
Build Lean Muscle With Two Dumbbells And These Six Exercises
Work your entire body in less than 30 minutes and torch calories with this straightforward sweat
This 20-Minute Dumbbell Workout Targets Your Chest, Back And Legs
This short dumbbell workout involves pairs of exercises targeting the same muscle group to stimulate both muscle growth and fat loss
Do These Nine Dumbbell Moves Twice A Week To Build Muscle All Over
Get strong at home or at the gym—all you need are a pair of dumbbells
Put Your Fitness To The Test With This Monster 600-Rep Dumbbell Session From Trainer Courtney Black
Mix up your workouts with this challenging session to boost your strength and power
This Full-Body Workout Only Needs One Dumbbell—I Tried It And It Took No Time At All
Bookmark this session to use when you want to squeeze a mood-boosting sweat into a tight schedule
You Just Need 20 Minutes, Five Moves And Two Dumbbells To Build Strength And Improve Your Fitness
This five-move full-body session packs in a lot of work into a short space of time
Two Dumbbells And Three Moves Are All You Need To Build Full-Body Muscle
Put your strength and fitness to the test with this conditioning workout from trainer Scott Britton
