Latest about Barbell Workouts
Nail Your Form With This Olympic Barbell Circuit
Get creative with a simple Olympic barbell to improve your movement patterns
Fat-Burning Workout: Grab A Barbell And Hold On Tight
Torch fat faster with this barbell complex circuit
Increase Your One-Rep Max With This Strength Workout Plan
Do these three sessions for four-weeks to test your top-end strength and lift more weight than ever before
Raise The Bar With This Five-Move Barbell Workout Routine
Grab a barbell and perform this five-move complex to torch fat and get strong
The Women’s Fitness Guide To Weight Training
Weight training is the perfect way to boost your metabolism and torch fat, so it’s no wonder strong is the new slim
Build Functional Fitness With This 20-Minute Barbell Workout
Do this six-move circuit, which includes all of the major movement pattens, to burn fat and improve your functional fitness
Total-body barbell training 7
Each month top strength and conditioning coach Chet Morjaria gives you a total-body barbell challenge
Total-body barbell training 5
Each month top strength and conditioning coach Chet Morjaria gives you a total-body workout targeting a different aspect of your fitness
