Latest about Women's Fitness
Why These PTs Are Opening A Women-Only Fitness Studio
StrongHer Space is a brand new strength and conditioning studio for women in east London
The Best Arm Exercises For Women
Chosen by two women who know – the founders of women-only gym StrongHer
Join A 12-Hour Exercise Class Marathon This Sunday And Raise Funds For Women’s Aid
It’s hosted by Classfinder and there’s a session to suit everyone
Krissy Cela’s Abs Workout For Women
The trainer, Instagram sensation and fitness app founder shares a five-move bodyweight circuit for your core
This Girl Can Has A New Campaign To Get Mums Moving
The groundbreaking active lives campaign hopes to persuade mums to carve out some time and feel the benefits of exercise
Olympic Legend Jessica Ennis-Hill On Her New Fitness App Jennis
New and expectant mothers in particular should check out the Jennis app
Why I Love Football: DJ Monki
The Radio 1 DJ and AFC Phoenix player, aka Lucy Monkman, on her love of the beautiful game
Fitbit’s New Female Health Tracking Features Explained
Why you might want to log details of your menstrual cycle with Fitbit
