Training Plans

Peak in time for next year's marathon by starting your training now

Are you taking the Tactical Strength Challenge, as seen in the June 2013 issue of MF? Here's a video guide to the moves

With the challenge complete, Jason looks back at how he got on.

After last week’s impressive results, things have gone downhill for our blogger.

This week Jason returns to training with a vengeance after illness and smashes a PB in the gym.

This week Jason cracks his eating problems and gets to do some gorilla pull-ups.

MF's Jason Calder-McLaren wants to shed weight fast, so he’s taking on Maximuscle’s 30-Day New Body Challenge.

Strengthen the central column of your body to improve your posture and get more powerful.

Sometimes it's good to go old school, but sometimes it's old for a reason. Old-fashioned exercise myths exposed...

Get in shape for this Rough Track South by following this month-by-month training plan