Whatever your fitness goals are, you’ll find useful articles here that can help you hit them. We have exercises guides for a vast range of different moves, plus workouts for all abilities using whatever equipment you have available. You’ll also find reviews and round-ups covering all the essential kit you need, from gym shoes and T-shirts, to sports headphones and fitness trackers.
Latest about Men's Fitness
Your Four-Week Workout Plan For Muscle Gain
This workout plan for muscle gain can add width to your upper body and strip fat from your middle to help you build a big, strong and lean physique
Beast Workout Day 1: Upper Body
The first day of the beast workout is an upper-body day, focusing on a bench presses and a barbell complex
What Is Male Bloating?
There are many causes of male bloating and it’s tricky to treat, but you can prevent it with some simple lifestyle changes
Rugby: Where Big Men Go to Get Fit
Three pros discuss how rugby is the perfect place for the larger guy to train
Men's Fitness Bodymusic iTunes mixes
Download the new Men's Fitness Bodymusic mixes from iTunes to power up your workouts
Men's Fitness at the O'Neill Surf Academy
MF's Nick Hutchings spent two days surfing with the O'Neill Surf Academy, check out this video of what went down during the trip.
Men's Fitness Beast Workout
This brutal hybrid workout will test your heart and lungs, burn fat and make you stronger.
Men’s Fitness meets Wayne Rooney
The Premier League's best striker tells MF about his inspiration, his toughest opponent and his sharp-shooting new boots.
