Latest about CrossFit

Athletes using kettlebells in a CrossFit box

The Helen CrossFit WOD Is The First Confirmed Event At The 2023 CrossFit Games: Here’s How To Do It And Top Tips From The UK’s Fittest Woman 2022

By Harry Bullmore published

Fancy working out like the fittest people on earth? Then take this CrossFit benchmark workout for a spin

Workouts
Woman stands over barbell and rubs chalk into her palms

We Asked The UK’s Fittest Woman Of 2023 For A Favorite Workout And She Came Back With CrossFit Open 22.2

By Harry Bullmore published

Give it a go if you like burpees, deadlifts and sweat—you only need a barbell

Barbell Workouts
TYR CXT-1

TYR CXT-1 Review: Haven’t Left My Feet In Three Months

By Harry Bullmore published

It wasn’t love at first lift but I’m ready to eat my words—these are the best CrossFit shoes I’ve tried

Gear
Chandler Smith outside next to a man performing unweighted squats

I Tried CrossFit Athlete Chandler Smith’s No-Equipment AMRAP And It Lit Up My Quads Like The Fourth Of July

By Harry Bullmore published

When one of the top CrossFit athletes is put in charge of your workout, there are no half measures

Bodyweight Workouts
Woman squats holding large medicine ball midway through wall ball exercise

Top-Tier CrossFit Athletes Set A 20-Minute Partner Workout And Coached Me Through It—Here’s What I Learned

By Harry Bullmore published

This simple but deadly AMRAP comes courtesy of Emma McQuaid, Emma Tall, Aniol Ekai and Moritz Fiebig

Full-Body Workouts
Laura Horvath demonstrating Updog

CrossFit Athlete Laura Horvath’s Mobility Sessions For Back Pain Persuaded Me To Take My Recovery Seriously

By Harry Bullmore published

A 225lb bench is all well and good, but committing to regular mobility work is a sign you’ve matured in the gym

Bodyweight Workouts
Row of people doing push-ups in gym

This Bodyweight CrossFit Staple Hits Your Whole Body With Just Three Moves

By Harry Bullmore published

Tackle the Cindy CrossFit workout with expert advice from WIT Fitness’s head coach

Bodyweight Workouts
Sósie Cox demonstrates the reverse lunge, holding a dumbbell by her chest

This 15-Minute CrossFit AMRAP Will Boost Your Strength And Endurance

By Alice Porter published

This conditioning finisher will leave you fitter, stronger and a whole lot sweatier

Dumbbell Workouts
Dani Speegle laughing with another woman in a gym

CrossFit Athlete Dani Speegle Introduces Us To Girls Who Eat

By Kerrie Hughes published

The latest signing to TYR Sport tells us that all you need to do to join her body positive movement is to take care of yourself

Women's Fitness
Woman and man using air bikes in gym

Can You Keep Up With This Workout From The UK’s Fittest Man?

By Lucy Gornall published

Just two exercises are all you need for a serious test of stamina, courtesy of CrossFit sensation Reggie Fasa

Leg Workouts
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