Latest articles by Sam Razvi
Back To The Future: What Would You Invent?
To celebrate finally arriving at the day Marty McFly travelled to the future, we listen to London's tech predictions for the next 30 years
Can I Break My Penis?
Our very own Health Coach, Dr Nick Knight, explains what actually happens to the old chap after an unfortunate missed thrust
How to Professionally Butcher a Chicken
Your new Food Coach, Richard Coates, shows you how to get your chicken-chop on
Eat, Sleep and Recover Like a Rugby Premiership Hero
With the premiership starting this weekend, seven of the best players teach us how to rest up after a hellish training session
Get Rugby World Cup Level Fitness in 5 Quick Workouts
Share the same fitness enjoyed by the hardest hitting, most well conditioned players on earth with these simple moves
The Lady Lowdown: What the Girls of London Think of Your Underwear
If you needed any proof that it’s time to invest in some new boxers, this is it
5 Junk Food-Free Ways to Cure a Killer Hangover
Get rid of your post-party headache without chowing down on trash
How to Build a Winning Mentality With Rio Ferdinand
We get the lowdown on what the England and Manchester United legend learned in Fergie's changing room
Ricky Hatton Shares His Proudest Moment
Want to know the greatest moment and biggest regret of Ricky Hatton's career from the man himself? Read on...
Liam Neeson's Stunt Double Wants You to Know the Importance of Stretching
The Hollywood stand-in's guide to preparing your body for punishment
Paralympic 100m Champion Jonnie Peacock On Upping Your Game
Jonnie Peacock made athletic history at the age of 19. Here's how he did it
Is this the future of food?
Learn about the potential future of food and how you can get the most out of the latest nutrition inventions
Build your strength with outdoor climbing
Outdoor climbing is a great way to build your strength without lifting weights. Here, speed climber Hans Florine explains the basics
Why Kingsman's Sofia Boutella is harder than you
Actress Sofia Boutella went from ballet to badass for her role in Kingsman: The Secret Service
The truth about linoleic acid
Dr. Sarah Brewer explains why linoleic acid is essential despite causing heart disease in large amounts
Michael Jai White interview
With a kick that would stun an elephant, martial artist and actor Michael Jai White knows all about getting into fighting shape
The 10 marathon mistakes you don't want to make
Running a marathon is hard enough without making silly mistakes. Follow our simple tips and ensure you don't get caught out
How to make ceviche
Learn how to make ceviche, one of the tastiest and healthiest foods in existence
Gym of the week: Elements Martial Arts
This week’s Gym of the Week is Elements Martial Arts in Hove
Gemma Atkinson interview
She’s left Hollyoaks behind for theatre and primetime – but her passion is fitness, and her training regime puts yours to shame
Top 10 celebrity transformations
Our pick of the most impressive celebrity body transformations seen in Hollywood movies
Eat More Beef (While Staying On Budget)
Wallet-friendly beef recipes that won't break the bank
Olympic canoeist Etienne Stott interview
MF talks to London 2012 Olympic gold medalist Etienne Stott about Go Canoeing Week and beginner exercises for canoeists
