Latest articles by Sam Razvi
How Much Coffee Is Too Much?
Dr Nick Knight explains what caffeine does to the body and how to tell if you’re having too much of the jitter juice
Hip-Hop Tunes To Help You Push Harder: The Best Workout Music
Hip-hop with thumping tunes and huge beats to give you the extra motivation you need to push yourself a little harder
80s Tunes For Energetic Workouts: The Best Workout Music
Sweet beats and power anthems from the 80s to get you working up a sweat
14 Physical Challenges Everyone in Their 30s Should Be Able to Do
Find out whether you’re an athlete or a potato by trying these quick fire tests
Jade Kindar-Martin: Balance Tips From a World Class Wire Walker
Jade Kindar-Martin earns a living from his amazing sense of balance, and now he’s teaching you how to improve yours
Spray Pay: How Graffiti Artists Make Money
This guy makes money following his unlikely passion. Here's how he did it
How Exercise Saved This Man's Life
Here's how Luke Tyburski went from zero to superhero thanks to endurance racing
8 Inspirational Stories from Men’s Fitness' January Issue
The latest issue of MF has hit the shelves. Here are just a few of the things you'll discover this month
1 Minute Yoga: How to Fix a Sore Bum
Easy-peasy yoga moves for the busy man whose bum kills after a heavy squat session or from cycling to work
James Purefoy: "I Watched Patrick Swayze Operate on Himself"
The best interview with a man who soiled himself on horseback you’ll read all day
How to Order the Perfect Coffee
Here's the difference between an average cup of watered-down caffeine and an enjoyable coffee experience
What's the Best Excuse You've Used to Call In Sick?
We had words with London folk to find out the wackiest excuses ever used to avoid work
What’s The Difference Between A Strain And A Sprain?
Dr Nick Knight helps us distinguish between the two and explains how to treat them
How Does Fatherhood Affect Fitness?
We spoke to a few dads to see how their recently arrived mini-me affected their wasitline
Why Can't I Sleep?
Get the best night's sleep possible with these snooze tips from our Health Coach
How to Make the Perfect Pulled Pork Sandwich
Your hangovers just got a whole lot more manageable...
The Lady Lowdown: What Male Muscle Do Girls Love Most?
It turns out biceps curls might actually get the girls. Just make sure you're also paying attention to the following...
How to Look Like a Boss According to James Bond’s Stylist
This woman dresses James Bond for a living, and now she's going to dress you
How to Make a Dark ’N’ Stormy in 45 Seconds
Our Drinks Coach Richard Woods reveals the pro skills that go into making the rich and spicy Caribbean classic
Why Does My Back Hurt?
Dr Nick Knight straightens out the dysfunctional relationship between the spine and the office chair
The Only Baked Beans Recipe You Will Ever Need
Stop settling for an average baked bean experience when you could be taking it to the next level
