Nick Hutchings

Despite limited equipment, some prisoners still get ripped while inside. Here, ex-con Clint Warren shares his fitness secrets

MF editor Nick Hutchings strapped on the Polar V800 HRM at the Cannes Triathlon to see if it would improve his performance

Gymnasts have amazing upper-body strength, follow this video workout to improve yours

Ahead of his fight with Malik Scott this Sunday, we speak to heavyweight Deontay 'The Bronze Bomber' Wilder about what's wrong with boxing

Here are the most common weightlifting injuries and how to avoid them, explained by physiotherapist Cameron Tudor

Here are three of the best abs exercises for developing your core strength and getting a solid six-pack

Here's Hollywood star Ryan Reynolds workout and a revealing interview with him

There are dozens of hormones in your body, but just five can make all the difference to your gym results. Coach Mike Mahler explains how.

Nutrition expert Matt Lovell uncovers five low cost protein-rich foods

We speak to pro backcountry snowboarder Jake Blauvelt about fitness, fails and filming for his epic new movie Naturally

Here are nine chest exercises you can use to build pecs to be proud of

Check out our revealing interview with David Haye, the UK's best heavyweight boxer

The Nike-sponsored skateboarder Wieger van Wageningen on skating in London and failing to nail tricks

Discover the UK’s best spa breaks to recharge body and mind

The England and Leeds Rhinos player on the key to his success

MF catches up with Jon Jones ahead of his title fight with Alex Gustafsson at UFC 165

Tyrone Ogedegbe was crowned Mr. Musclemania Universe after only two years' bodybuilding, find out how

Pearson tells MF why motocross and the English fans will help him beat Melvin Guillard at UFC Fight Night this October

Aaron Taylor-Johnson bulked up massively for his starring role in Kick-Ass 2. Do the same with this eight-week training plan

String exercises together into a flow to work your body harder

With its unusual format, the fifth and final CrossFit Open Workout beasts all comers but especially the super-fit.

Conor McGregor will become the first Irish featherweight in the UFC when he makes his debut at UFC on Fuel TV: Mousasi vs Latifi on Saturday. We caught up with him before the bout.

The fourth CrossFit Open Workout comprises just two moves but don't let that fool you into thinking you're in for an easy ride.