Latest articles by Nick Hutchings
Team Men’s Fitness Jungle Marathon Blog
Team MF returned from the Jungle Marathon blistered and bruised, but proud of their achievements.
Why Can’t I Get Any Bigger In The Gym?
These instant tips will help you break through your muscle-building barrier
Team Men’s Fitness Prepare For The Ultra Trail du Mont Blanc
With the Ultra Trail du Mont Blanc just a few weeks away, Team MF are gearing up for the Alpine test
3-step abs
Three moves that will work your abs from different angles to give you a solid six-pack
David Haye Workout
Build a body like David Haye with this exclusive workout from the British heavyweight world champ
How To Do The Oblique Crunch
Hit your abs from the side to target the obliques, the muscles that frame your six-pack
Gian Simmen's Snowboard Warm-Up
Swiss rider Gian Simmen shows you some moves that'll help you ride harder for longer
Build Muscle In Just Fifteen Minutes With This Complex Training Workout
These time-saving workouts and tips will get you ripped in next to no time
Muscle-Building Pyramid Set Workouts
Pyramid sets exhaust every muscle fibre in your body, helping you to get stronger and bigger muscles in just one month
Quickfire Cluster Training Workouts To Build Muscle Fast
Cluster training ticks all the boxes – it boosts muscle growth, burns fat and does so in double-quick time
This Tough Mudder Workout Will Help You Power Through All Obstacles
Prep your body for the demands of a Tough Mudder race with this conditioning workout
Build Muscle In Minutes With This Superset Circuit
Compound moves help you save time and add mass in this superset mini-circuit from personal trainer Gideon Remfry
David Haye’s Conditioning Workout
Coach Ruben Tabares reveals one of the workout that got heavyweight boxing champion David Haye into world-beating shape
Greg Minaar MTB Workout
Increase your pedal power and bike control with this workout from MTB world cup champion Greg Minaar
How To Do The Straight-Arm Dumbbell Kick-Back
Target your rear shoulder muscles with this isolation exercise
This Gym Ball Abs Workout Will Leave Your Core Quivering
Add an extra challenge to your abs training by using the instability of a gym ball
How To Do The Crossover Crunch
Add a twist to your crunch to hit your abs from several angles at once
21s Workouts To Help You Add More Muscle
Switch up your training and try partial reps if your efforts to build muscle in the gym have stalled
Oli Thompson BAMMA 15 Interview
We speak to former World’s Strongest Man competitor-turned MMA fighter Oli Thompson ahead of his fight at BAMMA 15 this weekend
The Best Core Stability Exercises For Runners
Improve your range of motion and reduce your risk of running-related injury with these yoga-inspired core stability exercises
