Latest articles by Nick Harris-Fry
London Marathon Deferral: How To Defer Your Place In The 2024 Race
If you can no longer run the 2024 London Marathon you may be able to defer your spot to the 2025 race
Are You Making This Common Push-Up Mistake?
The PT who trains other PTs says correcting your elbow position will ensure each push-up works your chest muscles effectively
The Best Running Gels And How To Use Them In Your Training
What are they, why do you need them and which energy gels taste the best?
How To Do The Push-Up Properly
Learn how to push it, push it real good, and build up your pecs
The Best Men’s Running Jackets
Our top picks for both waterproof and water-resistant running jackets so you can head out whatever the weather
Hoka Mach 6 Review
The Hoka Mach 6 is a lightweight, versatile shoe that’s a great all-round option for your daily training
Get Stronger With This Upper-Body Kettlebell Workout
One weight is all you need for this upper-body kettlebell workout, which will help you get leaner and stronger
How To Do The Mountain Climber Exercise
Boost your heart rate and strengthen your core by learning the correct form for the mountain climber exercise
Everything You Need To Know About The Love Trails Festival
Love Trails is an outdoors festival in Wales that combines running, music and a whole lot more
This Fast-Paced Dumbbell Workout For Fat Loss Also Builds Muscle
Tackle this 30-minute dumbbell workout for fat loss to burn calories, and get stronger and fitter
The Best Saucony Running Shoes For Every Type Of Runner
Whether you’re looking for your first running shoe or a racer to help you set PBs, Saucony has an option for you
Saucony Peregrine 14 Review
The Saucony Peregrine 14 is similar to the Peregrine 13, and so remains one of the best all-round running shoes for the trails
The Best Stability Running Shoes For Overpronation
Stability running shoes offer extra support to reduce your chances of injury. Here are our top kicks picks for overpronators
Saucony Guide 17 Review
The Saucony Guide 17 is a cushioned stability running shoe that provides a smoother and more enjoyable ride than the Guide 16
The Best Recovery Shoes Come Highly Recommended If You’re Marathon Training
I’ve run 12 marathons and recovery shoes, sliders or flip-flops are an essential bit of kit
The Best Cheap Running Shoes
Find a great bargain with this guide to budget running shoes—as well as the last-generation models to look for in sales
Hoka Cielo X1 Review: Hoka’s Top Marathon Racer Is A Winner
The Hoka Cielo X1 is bouncy, fun and an excellent racer for long-distances in particular
The Best Workout Headphones For The Gym And Exercising At Home
Turn on, plug in and work out with the best workout headphones, featuring top picks from Beats, Jabra, Apple and others
“It Was Something I Needed To Hear”—Every Injured Runner Should Listen To This Advice From An Elite Coach
The best thing about running is there’s always going to be another race to train for, so don’t rush your return from injury
The Best Electrolyte Tablets For Running
When you’re training hard, water alone just won’t cut it
Bose Ultra Open Earbuds Review: A Unique Design That’s Great For Workouts
The Bose Ultra Open Earbuds sound better than rival open-style headphones and have a secure and comfortable fit
Saucony Endorphin Speed 4 Review: Still The Shoe To Beat
Minor updates see the Saucony Endorphin Speed 4 retain its crown as the best all-rounder running shoe available
Best Treadmills For Home
This guide to the best treadmills includes tried-and-tested budget, folding and connected treadmills worth buying for your home training
