Liz Connor is an experienced journalist based in London, UK. She writes features on various aspects of health, nutrition, fitness and wellbeing.
Liz was a writer on the digital lifestyle desk at The Evening Standard for many years, before taking the reins as health and wellbeing editor at news and features agency PA Media. She has also been a senior commissioning editor for the publisher Penguin Random House, discovering new literary voices in health and wellbeing.
Since going freelance, Liz has written for titles including The Independent, National Geographic Traveller, British GQ, ELLE, Yahoo, MSN and Stylist magazine. She has a BA (Hons) in Fashion Journalism from London College of Fashion.
Through her work as a journalist, Liz has found a love for trying new types of workouts and discovering the next big trend in fitness. After years of gritting her teeth through HIIT classes, she’s now a big advocate for female strength training. She also enjoys yoga and boxing.
When she's not writing about fitness, Liz enjoys writing travel features and discovering new parts of the world. Failing that, you'll probably find her at a gig, eating at a new restaurant or reading a book.
