Jonathan Shannon
Jonathan Shannon was the editor of the Coach website from 2016 to 2024, developing a deep understanding of health and fitness through interviews with leading experts in a range of topics.
Jonathan edited almost all articles published on Coach, ensuring they are accurate, useful and easy to read. He also selected what Coach covers and the wider editorial strategy, aiming to help as many people as possible enrich their lives with the activity of their choosing.
Jonathan took up running while editing Coach and used the training plans on the site to run a sub-40min 10K, 1hr 28min half marathon and 3hr 6min marathon. He’s an advocate of cycling to work and is Coach’s e-bike reviewer, and not just because he lives up a bit of a hill. He also reviews fitness trackers and other workout gear. Jonathan takes any opportunity to practise yoga and swim in open water, and completed the half-mile course at Swim Serpentine 2021. He also plays five-a-side football for a south London team.
Jonathan has been a professional journalist and editor since 2008, beginning his career at Time Out New York and finishing at the title as acting editor-in-chief before moving to London to provide maternity cover for the editor of Time Out London. Jonathan is committed to producing high-quality service journalism, helping readers make the most of their leisure time with inspiring and, most importantly, accurate information, something he’s continued doing with Coach.
Jonathan has a BA (Hons) in Modern History from Magdalen College, Oxford University.
Latest articles by Jonathan Shannon
5 Gut Health Myths, According To The Gut Health Doctor
By Jonathan Shannon published
If your gut is playing up, and you’re cutting out foods and swallowing supplements to calm it, read this
Try This Miso Aubergine Recipe From The Gut Doctor’s Eat Yourself Healthy Book
By Jonathan Shannon published
Give your gut some goodness and tickle your tastebuds with this high-fibre recipe
Mpow T6 Bluetooth Headphones Review
By Jonathan Shannon published
Not yet ratedA solid pair of buds for a frankly stupid price
Olympian Jo Pavey Recommends Five Amazing Coastal Runs In Devon
By Jonathan Shannon published
It’s always good to listen to a local’s recommendations, especially if that local is a long-distance runner and five-time Olympian
Casio Pro-Trek WSD F30 Review: A Smartwatch For Outdoor Pursuits Falls Short
By Jonathan Shannon published
A few things set this rugged GPS watch apart, but they don’t form a coherent package
Exercises To Relieve Back Pain That Are Safe, Simple And Office-Appropriate
By Jonathan Shannon published
Use these ten moves to break up prolonged periods of sitting
The Movers List: 50 Inspiring People Who Are Helping Britain Be More Active
By Jonathan Shannon published
Lucozade Sport’s inaugural list of the people who get other people moving is full of ways to get active you’ve probably never thought of
How To Get Through The Tough Parts Of The Simplyhealth Great North Run
By Jonathan Shannon published
Because no-one breezes through a half marathon
Canyon’s New Road E-Bike Absolutely Flies
By Jonathan Shannon published
Not yet ratedThe online bike brand is on to a winner with its latest electric release, the Roadlite:ON
Are Sweeteners Bad For You? No, And They Can Be Great For Weight Loss
By Jonathan Shannon published
Got a can-a-day cola habit? Switch to sweeteners and you’ll find it easier to avoid weight gain
Hedkayse ONE Bike Helmet Review
By Jonathan Shannon published
Not yet ratedThis multi-impact helmet may be a wise choice if you are clumsy, but it’ll cost you – and its other USPs fall flat
Fitbit Inspire HR Hands-On Review
By Jonathan Shannon published
Not yet ratedAfter 72 hours with the device, I’d be inclined to pick this Fitbit over more expensive ones
How Runners Can Avoid Air Pollution In London
By Jonathan Shannon published
A new smartphone tool matches live air quality data to routes on Strava
Ribble Hybrid AL e Electric Bike Review: The Benefits Of Style Over Substance
By Jonathan Shannon published
Not yet ratedIt’s not as heavy, but it’s also not as powerful as most e-bikes – and we’re glad to have the choice
Open-Water Swimming: Three Tips For Dealing With The Cold
By Jonathan Shannon published
Because boy is it cold
The Most Enjoyable Cross-Training Workouts Are On A Bike
By Jonathan Shannon published
All the benefits of cross-training, plus an exhilarating experience to boot
Simple Ways To Improve Your Desk Posture
By Jonathan Shannon published
Use this checklist to help avoid causing stiffness or pain in your neck, shoulder and lower back
Try This Adam Peaty-Approved Gym Workout To Improve In The Pool
By Jonathan Shannon published
Not his actual workout, obviously, we don’t want to break you
The Spartan Obstacle Course Race Is Coming To Twickenham Stadium
By Jonathan Shannon published
And tickets are on sale now
The Sports Nutrition Mistakes Amateur Footballers Make
By Jonathan Shannon published
And what you can learn from Manchester United’s elite players to improve your performance
What’s All The Fuss About CBD Oil?
By Jonathan Shannon published
With LloydsPharmacy selling CBD oil, we get the lowdown on the benefits and risks of hemp oil from a pharmacist
Sign Up Now For Free Lunchtime Fitness Classes In London
By Jonathan Shannon published
Red Bull is hosting daily workouts in Covent Garden throughout May
Upgrade Your Meal Prep With This Simple Technique
By Jonathan Shannon published
It’ll preserve more of the nutrients in your veg and stop them going soggy when you reheat them
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