Jonathan Shannon
Jonathan Shannon was the editor of the Coach website from 2016 to 2024, developing a deep understanding of health and fitness through interviews with leading experts in a range of topics.
Jonathan edited almost all articles published on Coach, ensuring they are accurate, useful and easy to read. He also selected what Coach covers and the wider editorial strategy, aiming to help as many people as possible enrich their lives with the activity of their choosing.
Jonathan took up running while editing Coach and used the training plans on the site to run a sub-40min 10K, 1hr 28min half marathon and 3hr 6min marathon. He’s an advocate of cycling to work and is Coach’s e-bike reviewer, and not just because he lives up a bit of a hill. He also reviews fitness trackers and other workout gear. Jonathan takes any opportunity to practise yoga and swim in open water, and completed the half-mile course at Swim Serpentine 2021. He also plays five-a-side football for a south London team.
Jonathan has been a professional journalist and editor since 2008, beginning his career at Time Out New York and finishing at the title as acting editor-in-chief before moving to London to provide maternity cover for the editor of Time Out London. Jonathan is committed to producing high-quality service journalism, helping readers make the most of their leisure time with inspiring and, most importantly, accurate information, something he’s continued doing with Coach.
Jonathan has a BA (Hons) in Modern History from Magdalen College, Oxford University.
Latest articles by Jonathan Shannon
Adam Peaty’s Fitness Challenge Is Laughably Hard
By Jonathan Shannon published
But give it a go anyway
Does The Vegan Diet Have Advantages For Amateur Athletes?
By Jonathan Shannon published
The author of The Vegan Athlete’s Cookbook gives us the scientific evidence
3 High-Protein Vegan Recipes From The Vegan Athlete’s Cookbook
By Jonathan Shannon published
You can get plenty of protein from a vegan diet, but it’s not always straightforward. This new cookbook makes it easy
Last-Minute Tips For Swim Serpentine First-Timers
By Jonathan Shannon published
Nail your open-water adventure thanks to Swim Serpentine’s swim director
Why You Should Add UPF Sun Protection Clothing To Your Wardrobe
By Jonathan Shannon published
An expert explains why some fabrics provide more UV protection than others
The Best Calf Exercises
By Jonathan Shannon published
Including these calf exercises in your leg sessions will make a difference to your sporting endeavours
The Breathing Exercises Which Can Make A Difference To Everyone’s Health
By Jonathan Shannon published
Do not underestimate the power of breathing, says Dr Punam Krishan
Lose Weight With This Four-Week Meal Plan For Men
By Jonathan Shannon published
Lose weight the healthy way with this dietitian-approved 1,800-calorie-a-day diet
Could The Raleigh Stride Electric Cargo Bike Replace Your Car?
By Jonathan Shannon published
It’s cheaper, greener, healthier and kids love it – Raleigh’s consumer model could accelerate an e-bike revolution
Raleigh Array E-Bike Review
By Jonathan Shannon published
Not yet ratedThis entry-level hybrid is good value for money and we’d recommend it over Raleigh’s more expensive models
How Cricketer Jos Buttler Trains For Power In The Gym
By Jonathan Shannon published
As the launch of the new format The Hundred approaches, we quizzed the England wicketkeeper about his strength and conditioning work
Furo X Folding E-Bike Review
By Jonathan Shannon published
Not yet ratedIt’s a bit lighter and bit more expensive than its rivals, but it’s no more portable
Manuel Neuer’s Home Conditioning Workout For Footballers
By Jonathan Shannon published
The German national team’s goalkeeper shares a no-kit workout to support your performance on the pitch
Three Tough-As-Nails Bodyweight Leg Exercises
By Jonathan Shannon published
You don’t need weights to give your pins a pasting, as trainer Tyrone Brennand knows all to well
THESE Are The 3 Best Fitness Deals In The Amazon Prime Day 2021 Sale
By Jonathan Shannon published
These high-end home cardio machines – a rowing machine, exercise bike and treadmill – are all three figures
The Best Sun Creams And What To Look For When Buying
By Nick Harris-Fry published
When it comes to protecting your skin, only the foolish settle for second best
Angell E-Bike Review: The Bike Of The Future
By Jonathan Shannon published
Not yet ratedJust not the bike of now
Strava’s Group Challenges Lets You Compete Against Friends
By Jonathan Shannon published
Go head to head using Strava’s latest feature
Rebel Wilson’s PT Is Launching A Transformation Workout Plan
By Jonathan Shannon published
And this 45-minute full-body bodyweight workout will give you a sense of what Jono Castano has in store
James Tindale Can’t Swim, But He’s Facing His Fears For International Learn To Swim Week
By Jonathan Shannon published
One of the original Geordie Shore cast members hopes to inspire others to get in the water safely
Ribble CGR AL e Step-Through Electric Bike Review
By Jonathan Shannon published
Not yet ratedA wonderfully versatile option for new riders
This Easy-To-Prepare Lunch Contains Two Of Your Five-A-Day
By Jonathan Shannon published
Slow-roast veggies to make a healthy pizza baguette—ideal if you’re working from home
Noom’s Most Popular Recipes
By Jonathan Shannon published
Here’s a day’s meal plan from the healthy eating programme
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