Jake Stones

Jake Stones

Contributor

Jake was formely an intern for Coach and now contributes workouts from some of London’s top trainers. As well as training in the gym and running, he’s competed in the eight-hours-long overnight event Europe's Toughest Mudder twice and the 24-hours-long World's Toughest Mudder once.

Latest articles by Jake Stones

Bike trails

Five Forest Holidays With Family-Friendly Bike Trails

By Jake Stones published

Are your bike-riding kids stuck doing laps of your local park? Then take them on an adventure along these traffic-free forest trails

Cycling
lose weight

Is HIIT The Best Way To Lose Weight?

By Jake Stones published

Recent reports say yes, but then we read the study…

Weight Loss
health check

Are You Over 40? Then Get Yourself A Free Health Check

By Jake Stones published

Not over 40? Ask someone over 40 if they know about the free health checks. Did we mention they were free?

Health
ride london

The Ballot For RideLondon’s Shorter Route Is Open Now

By Jake Stones published

The 2019 Prudential RideLondon-Surrey 46 takes in the same iconic London landmarks as the full distance, but cuts out the biggest hills

Cycling
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