Latest articles by Harry Bullmore
Find Out What Happened When Two-Time Fittest Man On Earth Justin Medeiros Trained With The World’s Strongest Man
Justin Medeiros and Mitchell Hooper share trade secrets in the build-up to the 2023 CrossFit Games
The Secret To Chris Hemsworth’s Abs In Thor Movies, According To His Trainer
Don’t feel bad if you don’t have abs like Hemsworth. Even he only has them briefly
You Only Need One Dumbbell For Kelsey Wells’ Low-Impact, High-Reward Lower-Body Workout
Grab a dumbbell and fire up your glutes with this short, sharp lower-body drill
I Tried Arnold Schwarzenegger’s 30-Second Shred Workout, And It’s Not What I Expected
You don't need weights to build muscle and boost your metabolism with Schwarzenegger’s intense bodyweight routine
Try This One-Move Triceps Workout From The Rock’s Trainer To Build Bigger Arms
Just a single move to strengthen your arms, and all you need to do is choose; dumbbells or cable machine?
Four Kit-Free Bodyweight CrossFit Workouts From UK’s Fittest Woman Lucy Campbell To Help You Get Fit Any Time, Anywhere
No pull-ups, no jump rope, just true no-equipment sessions to challenge your fitness
Use These 12 Free CrossFit Fitness Tests To See If You Can Beat The Elites
Work your muscles, download the app, and log your results to find out how you compare to the top CrossFit athletes
The Helen CrossFit WOD Is The First Confirmed Event At The 2023 CrossFit Games: Here’s How To Do It And Top Tips From The UK’s Fittest Woman 2022
Fancy working out like the fittest people on earth? Then take this CrossFit benchmark workout for a spin
Chris Hemsworth Posts New Six-Move Upper-Body Gym Session To Instagram
Hemsworth uses a superset and tri-set to work his chest, shoulders and triceps
The Lateral Raise: How To Do It And Five Top Form Tips
Master the lateral raise to develop your deltoids and build bigger, healthier shoulders
Bowflex SelectTech 552i Adjustable Dumbbells Review
What these adjustable dumbbells lack in looks they make up for with a near-faultless performance
How To Do The Arnold Press Exercise
Build boulder shoulders with Schwarzenegger’s patented lift
We Asked The UK’s Fittest Woman Of 2023 For A Favorite Workout And She Came Back With CrossFit Open 22.2
Give it a go if you like burpees, deadlifts and sweat—you only need a barbell
This Five-Move Home Bodyweight Workout Is The Perfect Introduction To Calisthenics
Each exercise includes an easier version making it great for beginners
I’m A Fitness Writer And This Is The Only Thing I’m Buying On Prime Day (It’s Only £6)
These weightlifting straps are cheap and a gamechanger for deadlifts
The Hydrow Rower Won Me Over, And Now It’s $500 Cheaper In The Prime Day Sale
These Hydrow Rower and Hydrow Wave deals are my pick of the Amazon Prime Day sale so far
You Only Need Two Dumbbells And Three Exercises To Put Your Fitness To The Test
Follow this simple routine to train like CrossFit Games veteran and former Navy SEAL Josh Bridges. Just don’t expect an easy ride
TYR CXT-1 Review: Haven’t Left My Feet In Three Months
It wasn’t love at first lift but I’m ready to eat my words—these are the best CrossFit shoes I’ve tried
The One Strength-Building Move Chris Hemsworth’s Trainer Says Everybody Should Be Doing
It saved Luke Zocchi’s shoulders and it can do the same—and more—for you
The Barbell Full-Body Workout To Help You Lift More Weight
Stuck lifting the same weight every week in the gym? This workout from Olympian-turned-trainer Sarah Lindsay will help you make progress
I Tried CrossFit Athlete Chandler Smith’s No-Equipment AMRAP And It Lit Up My Quads Like The Fourth Of July
When one of the top CrossFit athletes is put in charge of your workout, there are no half measures
I Tried Arnold Schwarzenegger’s Two-Hour Chest And Back Workout And It Was A Wake Up Call
The intensity of the session took me by surprise and made me question how I approached bodybuilding training
Five Strength Exercises For Runners To Help Improve Performance
You only need a resistance band and a weight to build strength and protect yourself from injury
