Latest articles by Harry Bullmore
What Is The Difference Between Whey Concentrate And Whey Isolate?
A whey protein development scientist reveals all
The Best Protein Powders And What To Look For When Buying
Find the best protein powder to support your training with expert advice on what to look out for and our tasting notes
I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance In One Fell Swoop
I trained like the five-time fittest man on earth and I learned a lot
I Took A Test To Find Out If I Had What It Takes To Be An Elite Athlete And It’s Changed My Training For The Better
Now I know what to work on to make me a more well-rounded athlete—and you can try some of the tests for yourself
This Expert PT Recommends Kettlebell Training For Strength, Power And Cardio Gains—And These Are The Six Exercises To Master First
Learn essential form from expert Hannah Eden and reap the benefits of kettlebell training
The Best Gym Trainers
Set yourself up for success with these top gym shoes for every type of workout
The Best CrossFit Shoes
Our pick of the best CrossFit shoes to help you smash your WOD, plus what to look for when buying
What Are The CrossFit Quarterfinals 2024 Workouts?
The 2024 CrossFit Quarterfinals are set to be the biggest yet—here’s everything you need to know if you’re planning to take part
CrossFit Quarterfinals Explained—What You Need To Know Before The 2024 Competition Begins
Whether you’re taking part or following as a fan, here’s everything you need to know about the CrossFit Quarterfinals
The Best Dumbbells For Your Home Gym
Free weights are the ideal bit of home kit. These are the ones worth buying
“My Absolute Favorite Thing That I Do With All Of My Athletes”—Finish Your Next Workout With This NASM Trainer’s Leg Circuit
Boost leg strength, endurance and cardio capacity with trainer Wendy Batts’ four-move bodyweight workout
Under Armour Reign 6 Review
This CrossFit shoe with minimal cushioning isn’t what I expected from Under Armour. It’s much better
The Three Fitness Tests CrossFit Champ Mat Fraser Used Throughout His Career Can Help Everyone Build An Engine To Be Proud Of
Make these three routines a regular part of your training to develop all-round fitness
Top Trainer Hannah Eden’s Favorite Five-Minute HIIT Workout
One kettlebell, two moves and an all gas, no brakes approach
The Best Pull-Up Bars For Your Home Workouts
Avoid any accidents with one of the best pull-up bars, with options you can mount in doorways and on walls, as well as free-standing bars
“Nothing Fancy”—This Is How David Beckham’s Trainer Used Three Dumbbell Moves To Work His Upper Body In 20 Minutes
Bookmark this workout for the next time you’re pressed for time—you only need a couple of dumbbells and a weights bench to give it a try
Puma Fuse 3.0 Review: More Stable, Less Comfortable
Puma makes major changes to its CrossFit shoe, but the negatives outweigh the positives
A Sports Strength & Conditioning Workout To Build Power, Stamina And Strength
This superset gym session will help you excel in your sport
Is This The Most Effective 20-Minute Workout For Building Muscle? This Elite Coach Thinks So
Borge Fagerli shares a full-body workout using his Arnold Schwarzenegger-approved myo-reps technique
An Expert Trainer’s Two-Day Workout Split To Build Full-Body Muscle
Beginners can develop full-body strength and muscle with just two workouts per week
David Beckham Uses This Abs Exercise To Strengthen His Core—Here’s Why You Should Too
David Beckham shared a look at how he trains his abs on Instagram
A Trainer Shares The Six Kettlebell Moves You Need To Develop Total-Body Fitness
Build core stability, strength and power with this versatile bit of kit
Hugh Jackman Shares A Clip Of How He Built Wolverine-Worthy Biceps For Deadpool 3
It’s biceps curls like you’ve never seen them before
