Chris Sayer

The smart sportswear brand opens a therapy stop under its Seven Dials store

How to fill in the time when you’re not exercising

Does all that fund-raising take the fun out of a marathon? We spoke to one man who’s been there, done it and raised £2,000 in the process

The master of the radio airwaves gathers his friends from high places to bring us a megamix of 17 tunes to blast while working up a sweat

Kicking the cigarettes ain’t easy, as these successful quitters know. Here’s how they did it

Physical activity guru Greg Whyte answers nine questions you may be worrying about ahead of your life-changing endurance race

But there is a happy ending. Plus, tips for avoiding having your bike stolen from cycling insurers Bikmo

And a lot of men love a kickabout. Enter the Man V Fat Football five-a-side league

Coach plays footie judge, jury and executioner – and in goal (occasionally)

Let the comic guide you to hot spots, cheap drinks and places to laugh at your friends

After securing Northern Ireland’s first Euros qualification, O’Neill reveals how he motivated a team to achieve the seemingly impossible

New film Hardcore Henry is shot entirely from a GoPro-esque first-person point of view, but can it top these exhilarating real-life videos?

Meet 25-year-old entrepreneur Tom Cridland, who built an international fashion brand in two years

Time to repack your gym bag

Ollie Phillips was once the best rugby sevens player in the world – until an injury stopped him. But that hasn't taken away his motivation

Five things we learned after getting behind the wheel of next year’s biggest Jaguar and Land Rover releases

Aside from 24-hour pyjama wearing on 25th December, this is what you’ll want to wear while you’re enjoying the Christmas break