Charlie Allenby
Charlie Allenby is a London-based journalist with more than a decade of experience writing across various topics for The Guardian, The Independent, Time Out London, Men’s Fitness UK and Cycling Weekly, among others. For Coach, he contributes features and buying advice about cycling, and is Coach’s dedicated turbo trainer reviewer. He is also Coach’s chief whey and casein protein powder tester, trying as many brands as possible.
Charlie graduated with an MA in Magazine Journalism from City University and began his career in contract publishing, working on magazines and websites for brands such as Vitality and Waitrose. Since 2018, he combined his passion for pedalling with his career, first as a staff writer for Road Cycling UK, and now as a contributor to the likes of BikeRadar, T3.com and Rouleur.
He has covered everything from interviews with multiple Tour de France winners to round-ups of the latest commuting gear, and his first book, Bike London: A Guide To Cycling In The City, was published in 2021. He’s also never one to shy away from putting his own abilities on the line in the name of journalism, whether that’s entering a training platform’s search for cycling’s next big star or reviewing a 100-mile sportive.
Not content with sticking to one form of cardio exercise, he’s a keen runner and has a marathon PB of 3hr 7min. He has signed up for the 2023 Manchester Marathon and has a sub-3hr time in his sights, while a long-distance triathlon is on his bucket list.
Latest articles by Charlie Allenby
What Are The Actual Costs Of Cycling To Work?
By Charlie Allenby published
The cost of living crisis may have you considering commuting by bike, but it’s far from free. Here, we help you work out whether the costs of cycling work with your budget
The Best Casein Protein Powders, Plus Benefits And Side Effects
By Charlie Allenby published
Discover how this slow-release protein powder can help aid muscle recovery and browse our top casein picks
Tacx Neo 2T Review
By Charlie Allenby published
The most expensive turbo trainer on the market struggles to justify its price
The Best Folding Bikes For Cycling To Work
By Charlie Allenby last updated
Add some pedal power to some or all of your commute with one of these compact folding bikes
The New Brompton T Line Folding Bikes Are Exceptionally Light, But Start At £3,750
By Charlie Allenby last updated
The T Line is made from titanium and weighs just 7.45kg
Brompton C Line Explore Review
By Charlie Allenby last updated
Is this six-speed Brompton folding bike the ultimate do-it-all machine?
Great Gifts For Cyclists
By Charlie Allenby published
Perfect presents for pedalling people
How To Fix A Bike Puncture On Your Commute
By Charlie Allenby published
From the tools required to repair a puncture to tips for avoiding them in the first place, follow this handy step-by-step guide to overcoming flat tyres on your bike
Everything You Need To Know To Start Cycling To Work
By Charlie Allenby published
Advice, tips and gear recommendations to help you start cycling to work
The Best Hybrid Bikes For Commuters
By Charlie Allenby published
Transform your journey to work with one of these great hybrid bikes
The Best Cycling Jackets For Commuters
By Charlie Allenby published
Ride to work and keep the rain at bay with these fashionable-yet-functional all-weather coats
100-Mile Cycle Training Plan To Help You Get Ready For RideLondon-Essex 100
By Charlie Allenby published
Follow this structured 100-mile cycle training plan by Rule 5 Cycling Coaching’s Ian Jenner to get ready for an imperial century in 12 weeks
How To Get Started With Zwift Cycling
By Charlie Allenby published
Take your indoor training up a gear and explore the virtual worlds of Zwift
The Best Bike Lights For Commuters To Keep You Riding Through Winter
By Charlie Allenby published
Don’t let the dark evenings prevent you from getting around by bike
The Best Bike Phone Holders And Mounts For Urban Cycling
By Nick Harris-Fry, Charlie Allenby published
Strap your phone securely to your bike with these holders and mounts to suit all budgets
5 Rules For A Healthier Lifestyle
By Charlie Allenby published
Personal trainer Michael Italiano, who works with F1 driver Daniel Ricciardo, shares his tips for long-term, sustainable fitness gains
Start Cycling In Birmingham With The Help Of These Locals’s Tips
By Charlie Allenby published
Get the most out of the city’s hidden cycling routes with advice from two experts on cycling in Brum
Is Strava Premium Worth It?
By Charlie Allenby published
Strava packs a lot into its free version, so when is it worth stumping up for a paid subscription?
The Best GPS Bike Computers
By Charlie Allenby published
Track your stats and find your way with these handlebar-mounted cycling computers
Tips For Starting To Cycle In Manchester
By Charlie Allenby published
Beat those rush hour traffic jams and enjoy the freedom of getting around on two wheels
The Best Winter Cycling Gloves For Commuters
By Charlie Allenby published
Ride deep into winter with these warm, all-weather gloves
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