Anna Gora is a health writer for Coach and its sister site Fit&Well, as well as science news website Live Science.
Anna has spent more than a decade in the fitness industry and has helped hundreds of people achieve their health and fitness goals. A certified personal trainer, she has worked in major UK gym chains including David Lloyd and Pure Gym, helped injured firefighters as an exercise therapist at The Fire Fighters Charity, and now offers online coaching.
Anna holds a bachelor’s degree in Nutrition from the Warsaw University of Life Sciences and a master’s degree in Nutrition, Physical Activity & Public Health from the University of Bristol, as well as various health coaching certificates. Anna also acts as a digital health coach, providing services to the UK’s Healthier You: NHS Diabetes Prevention Programme.
She is passionate about living a vegan lifestyle and helping others do so, and promotes the benefits of exercise for mental health. In her spare time, she likes to lift heavy weights, travel the world and explore new hiking trails, but is equally happy with the simple pleasures of listening to music and relaxing in nature.
