Alice Porter
Alice Porter is a journalist who covers health, fitness and wellbeing, among other topics. Alice has bylines at publications including Fit & Well, Glamour, Cosmopolitan, Grazia, VICE and Refinery29, among other titles, and was invited to speak on BBC Radio 4’s Woman’s Hour in 2022. She was previously a staff writer at Stylist Magazine, covering news and lifestyle.
Alice has a first-class honours degree from the University of Manchester began her career in 2020, initially focusing on women’s health, but now writes about other topics including hormones and sleep, nutrition and weight training, with a particular interest in women’s experiences of health and fitness. Putting her screen time to good use, Alice also regularly writes about TikTok and the internet, often trying out the most weird and wonderful fitness and food trends.
When she’s not writing about these topics, you can probably find her at her local CrossFit box or scouting out the best long walks. Although she has somehow trained herself into becoming a morning gym person, her weekends are usually focused on catching up on sleep with a good lie-in, draining the battery of her massage gun in front of the TV and maybe a yin yoga session.
Latest articles by Alice Porter
Add This 15-Minute Finisher To The End Of Strength Workouts
By Alice Porter published
Maximise your gains and get your heart rate up with this AMRAP workout
This Strength Session Will Help You Become A Stronger And Faster Runner
By Alice Porter published
Slot it in after your next easy run
Switch Up Your Abs Routine And Build A Seriously Strong Core
By Alice Porter published
Get off the floor and use a power tower, or your gym’s captain’s chair and pull-up bar, to light up your core
You Only Need 15 Minutes To Strengthen Your Entire Upper Body
By Alice Porter published
Chris Heria’s latest workout rattles through 15 exercises to build strength up top
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